Everyday clues that your immune system is aging — and how to fight back

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and ...
Soy Carmín on MSN

Get Ready for the Cold! Foods That Strengthen Your Immune System and Help Prevent Colds

Preventing colds begins in the kitchen. Find out which foods strengthen your immune system and how to include them in your meals to stay protected all season long ...
Redbook on MSN

The 16 Easiest Immune Boosting Recipes To Try

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...
Verywell Health on MSN

3 Easy Ways to Boost Vitamin Intake for Better Health

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.