There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Q: I want to exercise for my health, but I have a busy schedule and only have 30 minutes to fit in a workout. How can I make ...

All products featured on Bon Appétit are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. After all, ...

A viral Optical Illusion on Reddit has once again put the internet’s observation skills to the test. Shared by reddit user Robsta_20 on r/FindTheSniper is an image that at first glance looks like an ...

We are regularly bombarded with information about a steep drop in attention spans. Based on its own data in 2015, Microsoft ...

Jamie Vardy made his Serie A debut in a 0-0 draw between Cremonese and Hellas Verona on Monday, and although he only played for 30 minutes in the second half, ...

Are attention spans really shrinking to just eight seconds? New research shows attention is more complex, involving different brain systems.

But freediver Vitomir Maričić recently held his breath for a new world record of 29 minutes and three seconds, lying on the ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from Point A to Point B. If you've wondered about the average number of calories burned climbing ...

Mississippi State pulled off a comeback to register a 24-20 victory in front of a raucous crowd Saturday at Davis Wade ...

"My eyes darted between watching the TV coverage and the billowing smoke outside the window. Then I suddenly remembered that ...

The Eagles receiver focuses on sharpening his physical tools while keeping his mind active. Here's how.