There’s no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and sorbitol. Reading labels becomes essential for daily life, as even sauces, ...
Don't let stress derail your home-cooked holiday meal. Plan ahead of time to avoid these common mistakes, and everything will go off without a hitch.
Most of us enjoy the juicy red flesh of watermelon but toss the pale green rind in the trash without a second thought. What a ...
Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...
The Manila Times on MSN

The harmony of your gut

Inside our digestive system lives a complex community of microorganisms that form an ecosystem — the gut microbiome. This “mini-ecosystem” plays a vital role in maintaining overall health. These “good ...
Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...