When Pauline Richardson was told during a routine GP appointment that her blood pressure was high, in the aftermath of losing ...

Your body is like a well-tuned engine. For it to run smoothly, it needs the right balance of fluids and electrolytes  minerals such as sodium, potassium, ...

Sleep, time, light food, and sensible alcohol intake matter ... meaning that consuming high amounts of sodium causes an ...

Many factors can contribute to consistently high blood pressure, including genetics, some medical conditions, a high-sodium ...

Dark evenings creep in, and with them come restless hours, heavy eyelids at noon, and a quiet dread of bedtime. The shift to colder, shorter days ...

If you’re setting up your first aquarium and want fish that are both stunning and long-living, then you are at the right ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...

Cold weather traps musty air behind doors and drawers, leaving homes heavy, tired and strangely stale by late autumn evenings ...