When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.

Ozempic might not work as well for people who eat their feelings, according to Japanese researchers. Emotional eaters are ...

Ultra-processed foods are increasingly replacing fruits, vegetables, and proteins in children’s diets across more than 190 ...

Last month, the U.S. Secretary of Health and Human Services issued a call to action: medical schools must expand their ...

The 2025 American Fitness Index, an annual report that evaluates America’s 100 largest cities using 35 evidence-based ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

The Pitch Perfect star spoke exclusively to PEOPLE about her struggle to prioritize her health — and her plans to bounce back ...

The El Paso Child Crisis Center, founded in 1980 by Mary and George Russell, remains the only emergency shelter for children ...

Leading medical organizations informed the state’s new guidelines, announced as part of a western states alliance.