Midnight munchies hit when you least expect them. Here are 14 of the best late-night snacks you can make that'll land just ...

Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt ...

Dr. Pal advises swapping fried evening snacks like samosas and vada pav with healthier alternatives such as nuts, popcorn, or ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

Snacking doesn’t have to mean indulging in greasy, calorie-laden foods. Indian cuisine offers a wealth of light, wholesome ...

Snacking late at night, even on healthy foods, can negatively impact your health. Research indicates that eating after 9 PM is associated with increased belly fat, inflammation, and unfavorable blood ...

On a Tuesday afternoon in Bengaluru’s Indiranagar, a young professional steps out of a co-working space, not for chai and pakoras, but for a pouch of peri-peri makhana and a protein wafer. In her hand ...

Get your pumpkin fix with these limited-edition pumpkin-flavored snacks! You'll find fall goodies like cookies, coffee pods, ...

Celebrate the magic of the rainy season with 7 irresistible monsoon snacks that pair perfectly with a hot cup of tea.

Bananas are healthy, but timing makes all the difference. Here's when to eat them for energy, digestion and sleep—and when to ...

The report also points to a number of actions the Trump administration has already taken, writes Dani Blum, a Times health ...

Donald Trump and King Charles delivered speeches at the state banquet emphasising the two countries' shared bonds.