If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

A recent court case raises the question of whether psychotherapy is protected speech. This question requires us to reflect on the definition and aim of psychotherapy itself.

Introduction Soaring prevalence of hip and knee osteoarthritis (OA) inflicts high costs on the healthcare system. A further rise in the OA incidence is expected, generating increased demand of care ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. The exercises include things like ...

Maintaining hand joint flexibility is essential for performing daily tasks efficiently and comfortably. For beginners, simple exercises can greatly improve the range of motion and reduce stiffness.

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Gaiam Restore Hand Therapy Exercise Ball Kit – 3-Level Hand Grip Strengthener Massage Balls (Soft, Medium, Firm) for Physical Therapy & Hand Pain Relief, Ease Muscle Tension with Hand Balls – Set of 3 ...

Abstract: Recent technological improvements are consistently improving the efficacy of wearable mechatronic devices designed to support rehabilitation. However, it has been identified that there is ...