Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

Using virtual reality, a neurodivergent person can practice such tasks without risk and before applying the experience to the ...

A recent court case raises the question of whether psychotherapy is protected speech. This question requires us to reflect on the definition and aim of psychotherapy itself.

Washington Commanders quarterback Jayden Daniels suffered a left elbow dislocation when he was sacked by Drake Thomas of the ...

Enniskillen’s Liam McCaffrey, the first person in Northern Ireland to achieve status as a member of the National Register of ...

Controversial use-of-force tactics by immigration agents under the Trump administration are taking center stage Wednesday in a Chicago federal courtroom.

We all know teachers are the backbone of society – they help guide, nurture, encourage and educate young children – and it’s important they know how appreciated they are.

Strong, stable ankles are essential for balance, mobility, and injury prevention, yet they are often overlooked. Experts Jay ...

Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...

Everyone’s busy—aren’t we busy, partly, with hobbies? What counts as a hobby, anyway? “All my hobbies are passive,” a poster ...

The eight domains of wellness encompass every aspect of life: physical, social, emotional, spiritual, intellectual, occupational, environmental and financial. "When one of those is out of balance, ...