Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

Born and raised in Germany, Mike Sommerfeld’s journey into bodybuilding began at a young age. Growing up, Mike was always fascinated by sports and fitness, but it was bodybuilding that truly ignited ...

Speedway group and gym owner teaming up to redevelop Western Springs after plans for football stadium falls over. Video / Anna Heath Two wealthy businessmen are teaming up to keep speedway at its ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

A man who stabbed his stepdaughter and her husband to death is facing a life sentence after being convicted of their murders. Derek Martin, 67, denied murder but admitted the manslaughter of ...

Premier League strikers, take note. Erling Haaland has just unveiled the blueprint to how he has become the most feared forward in the Premier League. Well, maybe not all of the secrets behind his ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

Fitness and calorie tracking devices can induce feelings of "shame" in users who fail to meet their set targets, according to new research from academics. Experts from University College London (UCL) ...

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...

Khloé Kardashian has a bone to pick with Barry's Bootcamp co-founder Barry Jay. In the "Kardashians" Season 7 premiere, while stuck in LA traffic on the way to Kourtney Kardashian's event at Barry's ...

Bands & Artists Get the new issue of Metal Hammer with an I Prevail cover and t-shirt you won’t find in the shops Bands & Artists Metal Hammer has teamed with Parkway Drive for an exclusive t-shirt ...