Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

"The Donnie Hammer Memorial Scholarship is not only a tribute to an ... who will offer parents and guardians strategies for ...

Runners laced up for the 13th annual Cupcake 5K, where fitness meets fun and plenty of frosting — all to bring the community ...

New Zealand defeated England by five wickets in the second ODI in Hamilton on Wednesday, with the return of Jofra Archer ...

"We’re in a moment where antitrust has become almost like the go-to hammer, and every NCAA issue looks like a nail," said ...

Oprah’s annual Favorite Things list has landed, and as usual, it’s full of things you never knew you needed. This year’s list ...

Exciting 19-year-old Gold Coast Titans prodigy Hippi was outstanding, threatening the Orchids defence every time she touched the ball, scoring a hat-trick and setting up another t ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

Elliotte Friedman offered a written version of 32 Thoughts, with perfect timing since the Penguins just passed through ...

Manly coach Anthony Seibold has revealed that part of Kieran Foran’s role at the Sea Eagles will be to help prepare young ...

There’s nothing like a comfy pair of slippers. According to Oprah’s list, “This comfy slide is made from soft leather and ...