Investigators believe multiple adults living at 1700 Bitter Creek Drive restrained and assaulted the woman over an extended ...

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

Planet Fitness donated thousands of dollars' worth of equipment to the Easton Police Department. "When we're our best, we're ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Austin police say five people were arrested after a woman was found handcuffed to exercise equipment and showing signs of long-term restraint outside a South Austin home.

The volunteer crew of RNLI Montrose Lifeboat Station carried out a specialist ejected pilot rescue exercise on Saturday morning, designed to prepare them for responding to potential aircraft ditching ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...