A new study demonstrates that some highly gifted dogs can categorize objects not just by appearance, but by how they are used ...

McFadden will seek to use his new powers over skills policy to curb 'wasted potential' from youth unemployment and cut the government’s growing benefits bill ...

As infants, humans naturally learn new words and their associations—like the fact that forks are related to bowls because ...

A new study shows that gifted word learner dogs extend verbal labels to new objects based on functional similarity and form ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Students' anxieties over participating in activities or completing tasks can be managed by increasing their motivation toward ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

If you’re doing unsupported, bodyweight squats, McKenzie says that they can be done daily. If you’re using weights, she ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also ...

The power of muscles extends beyond just physical strength, because it directly affects brain health maintenance. Studies ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Preserving muscle is particularly important for aging women, Fonz the Trainer noted, as it helps to prevent osteopenia and ...