Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Taking iron and vitamin D supplements together is safe and can help ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Low Vitamin D levels are a growing concern for fertility. Research shows a strong link between deficiency and reduced success ...

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to supplement it? According to one nutritionist, yes.

Calcium is a key mineral that is known for building strong bones, and teeth. However, beyond its role in the above, this ...

Apples have a secret to help improve your health this winter. The dry season impacts the lungs. Experts say apples can help improve lung health.

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

Timeline (Amazentis SA), the Swiss longevity biotech company behind Mitopure® (Urolithin A), today announced major scientific milestones reinforcing its position as a leader in clinically researched ...