Yoga with Kassandra on MSN
10 min THIRD EYE CHAKRA Morning Yoga - Gentle Morning Yoga
A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...
When focusing on fitness, often it can have us on the go and pushing our bodies to the limit. Taking a moment to center ...
Yoga with Kassandra on MSN
10 min CROWN CHAKRA Morning Yoga - FULL BODY Morning Yoga Stretch
Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...
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