Our body's digestive process begins with chewing as its essential first step. The digestive process starts when food becomes ...

Kimchi is a staple in Korean cuisine. Made from fermented vegetables (napa cabbage and radishes), kimchi is seasoned with ...

The consumption of sufficient dietary fiber is a fundamental requirement for maintaining optimum health. The body benefits ...

Unlike pan frying or broiling, which cooks food using direct heat, ovens heat the air inside a chamber to gradually raise the ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

While fish offers vital nutrients, pairing it with certain foods can trigger digestive issues. Experts suggest avoiding dairy ...

Gastroenterologist Dr Sethi recommends five breakfast foods that help prevent bloating, including bananas and more. These foods are gut-friendly.

Dr. Karan Rajan, a UK-based NHS surgeon, highlights the health benefits of eating with hands, an age-old tradition. This ...

South Mayo has received a major boost with the official sod-turning on a multi-million-euro biomethane plant that will create hundreds of jobs in the region.

Four recent discoveries dive into the haziness and gluten content of beer as well as the astringent taste and potential health impacts of wine.

In Kerala's Kottayam district, an elephant named Puthuppally Sadhu was battling for his life for about a month due to colon ...

Learn how to cook beans from scratch with simple steps, better flavor and tips to avoid common mistakes, so you never rely on ...