Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

With the most recent update, The Outsiders app has added Cycling Power Zones, and improvements to Body Metrics, Workout Summary, Training Focus Zones, and more.

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

Fitbit Premium adds Gemini AI — a chat-based coach that gives personalized tips, real-time insights, and smarter goal setting.

I've covered consumer shopping in the e-commerce sphere since 2019. Personal trainer and senior strategy editor Katie Simpson says a fitness tracker is one of the best ways to help you stay on top of ...

If you didn't track your pace on Garmin and upload it to Strava, did you even really run? With fall race season at its peak, a number of athletes are stressing over news that fitness tech leaders ...

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Fitness-tracker firm Strava intends to list in the US as it cashes in on a running boom. The San Francisco-based company, which allows users to record their runs and share updates with friends on its ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, and after college, I got very involved in weightlifting and higher intensity forms of cardio, like HIIT and athletic ...