LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...

Life Time Fitness opened its ninth Atlanta area location in the Concourse at Landmark Center in Sandy Springs, a campus defined by the recognizable King and Queen buildings.

Written by top running coaches for RW Club members, here's a plan to get you under two hours for a half marathon ...

Heather Holloway McCash explains how certified Pilates instructors guide beginners and advanced clients with tailored ...

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C.

Ishmael Hicks, owner and operator of U-Fitness in Landmark Recreation Center, discovered his doors and windows were shattered ...

Running coach and PT Sarah Campus guides us through the 10 best treadmill workouts, provides her favourite ways to make ...

A Sunderland-based male-focused fitness club is set to unveil a revamped training facility and community hub. The Training ...

Cunha, Mount and Dalot Fitness Updates Ahead of Chelsea ClashManchester United head into their weekend meeting with Chelsea ...

Liverpool released an Alexander Isak fitness statement after the striker failed to make the bench in his new club's 1-0 win ...

You may have seen people wearing weighted vests while walking on hiking trails, treadmills or TikTok. Here are the potential ...