LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...

Life Time Fitness opened its ninth Atlanta area location in the Concourse at Landmark Center in Sandy Springs, a campus defined by the recognizable King and Queen buildings.

Written by top running coaches for RW Club members, here's a plan to get you under two hours for a half marathon ...

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C.

Heather Holloway McCash explains how certified Pilates instructors guide beginners and advanced clients with tailored ...

Ishmael Hicks, owner and operator of U-Fitness in Landmark Recreation Center, discovered his doors and windows were shattered ...

Written by Stephen Wright] Footballer Luke Robinson has turned a joke from his Bermuda national team-mates into a thriving ...

Running coach and PT Sarah Campus guides us through the 10 best treadmill workouts, provides her favourite ways to make ...

A Sunderland-based male-focused fitness club is set to unveil a revamped training facility and community hub. The Training ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

Fleet Feet franchisees Guy and Maria Herr are opening a new store location in Long Beach, California. Fleet Feet Long Beach, ...