Life Time Fitness opened its ninth Atlanta area location in the Concourse at Landmark Center in Sandy Springs, a campus defined by the recognizable King and Queen buildings.

Heather Holloway McCash explains how certified Pilates instructors guide beginners and advanced clients with tailored ...

Released in 2019, MyWhoosh is an indoor training app that differentiates itself from much of the competition by being free ...

Enrique told Neymar to leave PSG, saying he did not fit the team’s style as despite Brazilian's skills, his effort in ...

This month, thousands of new students across the UK will start at their new university or college and, nationwide low cost gym chain The Gym Group, is bringing back its special Student Run Clubs ...

RUSSELL MARTIN’S decision to take his Rangers stars swimming in Loch Lomond has certainly caused quite a stir. The under-fire Ibrox boss had has squad in the water at the idyllic Scots spot ...

Former Bergen County standout Josette Norris Andrews will compete in the 5,000 meters at the World Athletics Championships on Sept. 18 in Tokyo.

A Collingwood mother and endurance athlete is running the Bruce Trail end-to-end in an effort to raise awareness and funds ...

Pep Guardiola and Manchester City have been handed a significant boost to their defensive options ahead of a crunch run of ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

John Snow, founder of Victory Boxing Club in New York, joins TODAY’s Jenna Bush Hager and guest co-host Rosie Perez to ...

Connor McDavid doesn’t have a contract beyond this season, the Florida Panthers start their Stanley Cup threepeat bid without ...