If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we ...

A Los Angeles judge has rejected a ‘last-ditch’ legal challenge to Erik and Lyle Menendez’s murder convictions.

Staying fit just got a little more fun thanks to the Xiaomi Band 10. This latest fitness tracker doesn’t just count steps,it ...

Follow our live updates throughout the day with the latest from the presidential race and the political agenda ...

The dynamic "Dancing With the Stars" duo have three older sisters, Katherine, Sharee, and Marabeth, whom Julianne says "had ...

The ‘Manx Dance Accompaniments’ album, now available for free online, provides learners and teachers with a variety of dance ...

Hosted by UF/IFAS Extension Orange County Master Gardener Volunteers for all of your plant care needs. Upcoming clinics ...

I spent almost two years after I left the Cyber Protection Brigade working on training. Not traditional military training like ranges, land ...

SYNTHESISING MANAGEMENT THEORY WITH PRACTICE – PART 21 In the last episode, I related stories mainly about how I tackled politicians, and how I reached compromises with some, and refused others very ...

Visiting Paris and want to squeeze in a workout? Hotel gym not cutting it? Try the prettiest studios in the city.

Hula hooping retreats are not child’s play. Pull an interest out of a hat and there’s probably a retreat dedicated to it. In ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.