It all started with overripe bananas. I’m picky about my bananas and prefer them not too ripe or too green. When they pass ...

Magnesium-rich Indian snacks that promote relaxation and better sleep. These light and healthy evening snacks will keep your ...

Dripping with syrup, Jalebis have found a place in nearly every household and glass-fronted mithai shop across the country.

Over the years, the LaFayette, Ga., locals developed a routine of ending each day with a snack together, using the time to ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

In a new study, scientists from Northwestern University have uncovered the five distinct patterns of overeating - including 'take-out feasting'.

Not every book demands weeks of your life. Some are best enjoyed like a late-night snack, quick, sharp, deeply satisfying, ...

Nuts are nutritional giants filled with vitamins, minerals and all good fats. But, it is not a matter of eating them whenever we feel like, there is one time of the day that when eaten in moderation, ...

The Grand Finale releases today, leading etiquette expert Laura Windsor has unveiled a Downton-inspired etiquette guide ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Midnight munchies hit when you least expect them. Here are 14 of the best late-night snacks you can make that'll land just ...

One evening while staying at my grandmother’s house, she came home from a wedding. She ushered me into the kitchen, took a small package wrapped in napkins from her handbag and placed it on the kitche ...