While protein is essential for muscle repair and energy, studies show that long-term excessive intake can affect metabolism and strain kidney function. Diets very high in protein, particularly from ...

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

Feeling bloated and stuck in the loo queue? Small tweaks to what you eat today can calm cramps and ease bathroom stress.

Your health journey doesn’t need to wait until the New Year. Garden of Life makes it easier to nourish your body, even during ...

A fruit-only diet might sound like the ultimate cleanse – fresh, natural, and bursting with vitamins. But while the idea of living on just apples, bananas, and berries feels wholesome, your body may ...

1. Add 2 black pepper corns, 2 black pepper cloves and 1 tbsp fennel in a pot. 2. Add a pinch of sea salt if you like and top ...

The bacterial infection typhoid fever may clear, but its impact often doesn't. From gut-damage and liver stress to persistent nausea, fatigue and odd smell sensitivities, a patient reveals how the ...

LOS ANGELES, CALIFORNIA / ACCESS Newswire / October 29, 2025 / Today, eXoZymes Inc. (NASDAQ:EXOZ) ("eXoZymes") - a pioneer of AI-engineered enzymes that can transform sustainable feedstock into ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart rate and pulse.

If you have a major event coming up work on your nutrition plan to enjoy the celebration with a natural glow on your face and ...

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes my gut ...