New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make post-study workouts effective.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

HPV is responsible for almost all cases of cervical cancer – the fourth-most common cause of cancer in women worldwide.

The study found that just one or two uninterrupted 10 to 15-minute bouts of movement each day can significantly reduce the risk of cardiovascular disease. These short, steady sessions – whether ...

A study of an urban US population reports a sharp decline in dermatologic disease in people with newly diagnosed HIV and ...

The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...

Routine chest X-rays, commonly used to screen for tuberculosis (TB), are failing to detect a large number of asymptomatic cases, according to a new study published in The Lancet Global Health.

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...