New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

HPV is responsible for almost all cases of cervical cancer – the fourth-most common cause of cancer in women worldwide.

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

StrongerMemory, a research-backed brain health program, began as a personal mission for Goodwin Living President and CEO Rob Liebreich, whose mother received a diagnosis of mild cognitive impairment ...

Clinical psychologist Michael Breus, also known as “The Sleep Doctor,” joins TODAY to share strategies to sleep smoothly and ...