Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.

The ARC of La Crosse recently received a grant to launch inclusive dance programs specifically designed for dancers of all ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Relatedly, dancers often have a shortened rehearsal period for “The Nutcracker,” alongside their litany of matinee and ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Have you ever wanted to wipe down a table hundreds of times while Elon Musk watches? Training Tesla's humanoid robot might be the job for you.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get search tips, tools to improve your resume, and interactive ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and promotes self-actualisation, a recent study from the University of Eastern Finland ...