The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

After turning personal pain into a powerful movement, Michael ‘MJ’ Julius is set to break records and uplift lives at the Silent Wellness Fest 2025 in Sandton, where music, movement, and mental health ...

A National Dance Day Celebration” in partnership with the Museum of the City of New York on Saturday, September 20.

Julianne Hough is the youngest of five children in a devout Mormon family. Growing up, the Hough siblings were immersed in dancing, singing, and acting. However, only Julianne and Derek pursued ...

Julianne and Derek Hough have three older sisters, Sharee, Marabeth and Katherine Hough, who also trained in the ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...

More than 80 free events will take place from Oct. 1 to Nov. 2, including music, movies and dance; guided kayak tours; and fitness classes.

Derek and Julianne Hough are some of the most accomplished siblings to grace the Dancing With the Stars ballroom — and they ...

The case of a 240-pound California aerobics instructor has become the first to be settled under the city of San Francisco's "fat and short" law, which bans discrimination on the basis of weight and ...