Wearable wellness has come a long, long way. Just a few years ago, our only options were bulky fitness trackers with ...

Walking appears to support back health in several ways, the researchers explained. It promotes blood flow, strengthens ...

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The Samsung Health app enables owners of the company's Galaxy Watch models to track their fitness goals and a variety of ...

"For most people, two to three sessions per week with three to four sets of 10 to 15 reps works well," he says. "That’s ...

A cloudburst in Sahastradhara early Tuesday triggered heavy rain, leaving two people missing and washing away shops. Part of ...

To help uncover more ways your ex—or anyone, for that matter—can be a digital creep, PRIDE spoke with Andrey Meshkov, ...

Broomfield Best Wishes Best Wishes is extended to all who are hospitalised or ill at this time. We wish you a speedy return to good health. Mattress dumped A mattress was dumped on the Clogher Road, ...

Christmas gifts for every single person on your list - From glam grans to inscrutable teens and even your neighbours, this shopping expert has all bases covered ...

Many people walk into a gym with ambition but leave without results. A personal trainer provides structure, guidance, and ...

Connecting your Fitbit with Weight Watchers allows for a more complete view of your health, combining activity data with your ...