"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...

Released in 2019, MyWhoosh is an indoor training app that differentiates itself from much of the competition by being free ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

From dance cardio to heavy lifting, Crunch Fitness offers a little something for everyone. Corderro visited the brand-new ...

Tampa fitness instructor Jodi Campbell is drawing thousands with creative pop-up classes, including Bro-lates, a men’s ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

New photos show the massive scar on former President Joe Biden’s head in the aftermath of a skin cancer procedure he ...

Three years after its launch, the cycling team at Roanoke College is gaining momentum and seeking to compete at the top level ...

Planet Fitness and Ping Recreation Center offer a variety of amenities. From classes to free weights and assisted machines, ...

REHIT is also ideal for people who are experiencing a weight-loss plateau, Mansour says. If you do a lot of high-intensity ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...