Constipation can be alleviated by mimicking a squatting position on the toilet using a footstool. Elevating the feet relaxes ...

Using the washroom to relieve yourself and move your bowels is one of the easiest activity that keeps our gut healthy. But do ...

Constipation isn't a common cause of dizziness, but it can contribute to it. A doctor explains the link and what to do if you're feeling dizzy in the bathroom.

Whey protein is known for its rapid absorption by the body, making it a popular choice among athletes and fitness enthusiasts ...

Taking your smartphone inside the toilet and using it as a digital escape from your busy lifestyles could be silently causing ...

From Instagram ads for “detox teas” to bottles of probiotics in supermarket refrigerators, gut health has emerged as one of ...

The improbable acrobatics on display in the posh gyms operator David Lloyd illustrate the ailments afflicting both public and ...

While annual check-ups are no longer recommended for healthy adults, some people – including older adults, individuals on ...

A new study by Ironic Biotech shows that its precision-fermented heme protein absorbs iron 65 times better than lactoferrin, ...

The combination of bananas and black pepper is gaining traction as a natural remedy for liver detoxification and bloating ...

But for a small but vocal minority, the item that best embodies the season is fire cider—a popular drink that not only ...