A recent study by the University of Portsmouth has found that focusing on audio alone improves the performance of the ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Applying for jobs and waiting for replies can feel very stressful. Uncertainty can invite self-criticism. Your brain sometimes tells you thoughts that aren't true.

Ophthalmology Times connects eye care professionals with surgery, imaging, gene therapy, & diagnostic advances to enhance ...

Narrative medicine places the patient's story at the centre of health care. It assumes that, in almost every clinical ...

Audrey was in seventh grade when her bones started breaking: eight in total, over six months. Some of them broke dramatically ...

Geroscience frames age-related diseases as being driven by ‘gerogenes,’ opening a path to gerotherapies that target ageing ...

People read texts with different goals. Whether it’s a newspaper or article, the Internet, a novel, a recipe, or a scientific ...

It’s not exactly surprising when you trace her career. Before the lights and cameras, she was at the Institute of Culinary ...

Of course, no one learns to be a better writer when someone else (or some AI bot) is doing the work for them. The question is ...

A powerful tool can cut through anxiety in seconds. Discover the one phrase that helps ground your mind and stop the spiral of "what ifs".