Growing up surrounded by gang violence, Victor Pasillas said the Bay Area taught him how to do more than just survive.

Virat Kohli’s fitness journey highlights his clean diet, intense workouts, and disciplined lifestyle. His focus on nutrition, ...

The Creator Clash was a YouTuber boxing event featuring idubbbz and Doctor Mike, along with participants including Michael Reeves, Graham Stephan, Justaminx, Yodeling Haley, SuperMega, Harley (Epic ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A University of Missouri study suggests that the ketogenic diet could help protect brain energy and slow Alzheimer’s risk. Credit: Stock Mizzou researchers discovered that switching to a high-fat, low ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

Moderation is key for anyone with diabetes during holidays and festivities. That remains true for people with diabetes who celebrate Jewish holidays, including Hanukkah. Share on Pinterest ...