The Beach JBR and SQUATWOLF host 30 days of free outdoor workouts for Dubai Fitness Challenge 2025, with HIIT, Pilates, a Run ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

The days are getting shorter, your gym feels stale, and your WhatsApp group is buzzing with “shall we just meet in the park?” Outdoor bootcamps with ...

A brand-new outdoor bootcamp has launched near Burnham-On-Sea, offering a fun and inclusive way for locals to get active ...

The Toast the City Awards are here to celebrate the very best in hospitality of placemaking in the Square Mile. Meet the finalists here.

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

What makes a great fitness tracker for beginners? And what are some of the best options? We’ve got you covered. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

The fitness girl era phenomenon has swept across social platforms, inspiring countless women to prioritize their physical wellness. This cultural shift represents more than trendy workout attire and ...

Strength training might be intimidating and seem like it’s just for people who grunt in squat racks or live in gym clothes. But the truth is, strength training is for everyone. It’s one of the ...

In this video I cover a rings workout for beginners that anyone can use to start their journey into calisthenics. I consider rings to be equipment more geared towards those entering the intermediate ...

This is a parallettes workout for basic strength and flexibility. All you need is a decent set of parallettes and you can use the push routine outlined in this video to get started. The workout ...