The changing of the clocks can be tough. Summer is officially behind us and we're looking down the barrel of a long winter.

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Experts say that the timing of your breakfast could play a key role in promoting longevity and overall health. Studies ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

Patrick Mahomes reveals key for Chiefs' second-half explosion vs. Commanders originally appeared on The Sporting News. Add ...

No. 5 Georgia had its hands full all day against Florida, but found a way to win the game in the fourth quarter ...

The clock is ticking on year-end tax planning. Here are some steps to take now to lower your tax bill before filing next ...

Dowdle was the engine that led the Panthers to a win on Sunday. Finishing with 130 yards rushing and a career-high two ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Fourth-seeded Liberty advanced to the district semis for the first time since 2015, shaking off an early 7-0 deficit to score 26 straight points at one point in the District 11 6A quarterfinal before ...

Hugh Freeze is out as Auburn football’s head coach, putting the Tigers on the clock for its next head coach. Freeze finishes his time on the Plains with a record of 15-19 and is buyout is set around ...