Exercise slows brain decline and lowers disease risk—even in later life Myths like “I’m too old” or “I’ll hurt myself” stop ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

While regular strength training can protect against bone and muscle loss, there is one type of exercise that personal ...

A microsimulation model was used to evaluate the cost-effectiveness of two glucagon-like peptide-1 receptor agonists (GLP1RAs ...

A fitness routine is a great way to keep your dog in shape. Maintaining appropriate canine exercise levels can help prevent injuries, lessen the impacts of age-related issues like arthritis and help t ...

Explore 10 essential pet gadgets that simplify life for dog and cat owners. From automatic feeders to GPS trackers, these devices keep pets happy, healthy, and entertained.

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Vet Nichola Rous has shared how often you should walk your dog per day depending on their age and breed - and answers whether ...

Soaking in a hot tub is much more than a luxurious way to unwind after a hard day. It turns out that warm, bubbling water ...