Research suggests that boredom can be really good for you in small doses. Boredom, from time to time, allows your brain to ...

All of this can, scientists argue, make a face appear more trustworthy to others - even if in reality, that person is as unscrupulous as Jonathan Ross, Alan Carr and Cat Burns put together. Among the ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side ...

A new Harvard study finds that walking daily can delay the progression of Alzheimer’s disease. This simple lifestyle change ...

The Heritage Foundation is calling for Health Secretary Robert F. Kennedy Jr. to study the long-term health impacts of the ...

Experts say controlled, gentle cooling activates metabolism and recovery safely—while extreme methods trigger stress, not adaptation. New Research Reveals Mild Cold—Not Extreme “Cold Shock”—Delivers ...

A bizarre new trend has emerged on TikTok , in which Gen Z put themselves in timeout to try to fix their attention spans.

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Humans don’t need to blast off into space to find some truly alien-looking wonders. The deepest depths of our ocean are like ...

Scientists develop greener, cost-effective xylitol production using biotechnology. This innovation promises health benefits ...

Historic England has added 138 buildings to its Heritage at Risk Register for 2025, meaning they are under threat from 'decay ...

Grinding pumpkin seeds helps your body absorb more nutrients like magnesium and zinc while making them easier to digest.