Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Dvorak says, “It’s always better to focus on control and posture than to rush through the ... Flex your core, “pull” your ...

THE Crazy Horse cabaret club in Paris does not seem an obvious venue for former Canadian Prime Minister Justin Trudeau to ...

Naseem Jeddah places a strong emphasis on new minimally invasive procedures for gynecologic surgery. Dr. Munshi pays special attention to robotic-assisted surgery and single-port surgery. The ...

Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

Fingering is the act of stimulating someone's genital area — including the vulva, the vagina, the anus, or another part of the genitals — with your fingers for their and your sexual pleasure. It doesn ...

"The transformation plan is predicated on three pillars -- fresh products, store revamps and supply chain push. Product ...

Early one morning last spring, my daughter, then 4½, asked me to tell her again how we’d once been connected by her belly button.

Club Calvi has three choices for its next book: "This is the Next Kingdom" by Jaquira Díaz, "Bad Bad Girl" by Gish Jen, and ...

NXT’s Halloween Havoc fallout episode takes place tonight with a card highlighted by two women’s title matches.