According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the book, that grey matter in our heads is exquisitely optimized for social ...

Emotional archaeology helps uncover the deeper feelings beneath ADHD reactions. By slowing down and exploring layers we move from self-criticism to clarity, compassion, and growth.

Should we encourage or discourage a person with a substance use disorder to wait till they "hit rock bottom"? Treatment should start in preaddiction, before the worst case.