New research finds no clear link between bedtime screen use and poor sleep in adults, challenging long-held blue light warnings.

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto ...

Fitness apps might be undermining people’s attempts to become healthier Users expressed shame, disappointment, frustration and futility about the apps User-driven goals set by the apps might be ...

But many find them to be a complete downer and an utter detriment, a new study says. Some experience a sense of shame, disappointment, frustration and futility when using these apps, undermining their ...

Fitness and calorie-counting apps can place an emotional strain on users, potentially undermining health and wellbeing, a new study suggests. A team of researchers at University College London (UCL) ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially undermining their health and well-being, according to a new study led by ...

University of Miami freshman Zach Yadegari took a coding class when he was seven years old and grew up to design an AI-powered fitness app that generates $1.4 million per month, according to CNBC.

RED BANK – Count Basie and Jon Bon Jovi may have made their impacts generations apart, but the two legends have left lasting marks on the music world — and now are forever imprinted side-by-side on ...