While completely erasing bad memories isn't possible, learning how to suppress or manage them effectively can play a significant role in healing and improving mental well-being.

The difference between a good and great email often comes down to etiquette. Learn what professionals do to get it right ...

A witty yet profound Socratic reflection on marriage. This quote reveals how love brings happiness and hardship sparks ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

The first full moon of the new year is a Supermoon in the sensual, empathetic, and emotional sign of Cancer. Here you can use ...

A self-proclaimed psychic who claims he predicted Covid-19 has shared his 2026 predictions - including bad news for Irish ...

Babies are curious and seek new information to get familiar with their environment. The first five years are a foundational period during which most of their cognitive development occurs. By blending ...

There is a difference between hiding out of shame and protecting out of love. Too often, public discussions of trans children ...

Everyday sights and sounds quietly shape the choices people make, often without them realizing it. New research suggests that ...

Colleges will ask what about your experiences mattered to you and why. Write down the details now while they're fresh in your ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

Good Gossip Gossip is one of those words that immediately conjures images of whispered betrayals and unnecessary drama. But psychologists define the phenomenon far more neutrally: gossip is simply the ...