Our digestive system goes through a lot everyday – lack of water intake, heavy, greasy food, and hardly any exercise. The ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

It turns out there is more to gas than a sheepish laugh or a quick departure from a crowded room. Scientists from Monash ...

Inside our digestive system lives a complex community of microorganisms that form an ecosystem — the gut microbiome. This “mini-ecosystem” plays a vital role in maintaining overall health.

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making flatulence ...

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

A daily spoonful of extra virgin olive oil, taken on an empty stomach, offers significant digestive benefits. Rich in ...

According to Mishra, the bacterial communities that establish in the first six to 12 months are responsible for allergy risk, ...

Farts are causing a stink in the research world, but in a positive way. Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making farts ignite, ...