WDEL

The Heart-Body Connection: How other organ systems affect heart health

According to a survey conducted by The Harris Poll on behalf of the American Heart Association, 42% of U.S. adults do not understand how the heart can be impacted by other organ s ...

To optimize health, sync your habits with your body's clock

With darker days ahead, one strategy to stay healthy is to align your DAILY HABITS with your body clocks. There's growing evidence that the TIMING of your sleep, exercise and your meals can play a ...

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
The Healthy @Reader's Digest on MSN

9 Parts of Your Body You Should Never Touch—and the One That’s Dirtiest of All

Parts of your body you should never touch While some body parts are vulnerable to infection, others should remain hands-off ...