Magnesium is vital for numerous bodily functions, and legumes are excellent natural sources. This article highlights seven ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Ululani’s arrived in San Diego in May with some fanfare, having established a reputation as Maui’s most popular shave ice ...

For years, Jason Wong-Hua had searched for his favorite flavors—like black sesame and sweet adzuki bean—incorporated into ...

Caption: Bean researchers at the University of Guelph are donating more than 1,000 lbs of dried beans to the Guelph Food Bank as part of a new initiative to give the beans a second purpose. (Submitted ...

Beans grown for research at the University of Guelph will have a second life after they make their way to the Guelph Food ...

The Everyday Staple with Surprising Benefits Pinto beans might seem unassuming, but don’t let their simple appearance fool you—they’re quietly loaded with nutrition. With roughly 15 grams of both ...

Beans, beans, they're good for your heart ... yeah, you know the drill. Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don ...