Tending to a plant can be deeply comforting. There’s something about the ritual of watering and pruning that somehow reflects taking care of the self. It soothes the mind and nurtures emotional ...

As dusk descends on Australia’s Red Centre, Uluru shifts through every imaginable shade of red and violet. The air stills, the desert glows, and you’re reminded that some places in the world hold a ...

The spirited war cries of South African schools have reached global recognition, with boys’ schools like Wynberg Boys High School in Cape Town and St David’s in Johannesburg already having gained ...

Rice water, a simple and affordable ingredient found in most kitchens, can be an effective solution for brightening dark spots on the skin. Packed with nutrients and vitamins, rice water has been used ...

Menopause can feel like a turning point in a woman’s body story — hormones shift, sleep gets tricky, and suddenly you’re dealing with a stubborn “menopause tummy” that seems immune to old tricks. But ...

In a landmark moment for South African viticulture, a Stellenbosch wine crafted by an all-women team has been crowned Best International Cabernet Sauvignon at the prestigious 2025 International Wine ...

It’s here! We’re pleased to introduce you to our winning products for 2023. Our judges had the time of their lives testing and trying every entry for this year’s beauty awards. We had an enormous ...

Wondering what the safest swimwear colour is? Learn which colours improve visibility in water and keep you safe during aquatic activities. When it comes to swimwear, style is important—but safety ...

A sensory garden is more than just a beautiful outdoor space — it’s a carefully designed sanctuary that engages all five senses, offering a therapeutic and immersive experience for children, adults, ...

If you’re noticing one or more of these symptoms, taking a pregnancy test is the next step. Whether the results bring excitement, nervousness, or a mix of emotions, remember you’re not alone. Reach ...

South Africa has quite a few public holidays – allowing us a few long weekends here and there. This year though, we must contend with several mid-week public holidays, which makes planning a touch ...

The thought of journaling can provoke an overwhelming feeling of anxiety. However, it is one of the simplest yet most transformative habits you can adopt – not only for your mental health but purely ...