Addiction is a widespread issue that affects millions of people around the world. In fact, according to the World Health Organization, over 39.5 million people globally suffer from substance use ...

Even if you’re just thinking about changing a behavior, you’ve taken a vital step, according to the Stages of Change model. Share on Pinterest Change can be hard — especially if you want to change a ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. When someone asks you to change something about yourself, you can respond in a variety of ...