Co-founder of Perelel Health, Victoria Thain Gioia, chimes in that “starting at 30, women naturally lose three to eight percent of their muscle mass each decade—a process that accelerates after 50,” ...

Elle Macpherson tells HELLO! why her sixties are her 'most vibrant decade' yet in this exclusive interview. The supermodel ...

When Hannah Nathanson needs to reset her brain, she laces up her running shoes, slips on her favourite lululemon leggings and ...

Elle Macpherson wants you to think (and sweat) like a kid The supermodel-turned-wellness entrepeneur shows that you can learn a lot from your 10-year-old self—and shares her five favorite ...

Elle Macpherson, 55, just proved she's still got it in a recent bikini photo on Instagram. The model also shared her best kept health and fitness secrets.