Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical ...

If your teen struggles with relationships, managing their mood, and making healthy choices, this group might be a good fit. Dialectical Behavior Therapy focuses on developing emotional regulation ...

The Golden Globe nominee — who was diagnosed with lupus in 2014 — previously shared that her medication causes her weight to ...

Together, we will find tools to help you heal! I provide therapy methods backed by clinical research that gets results such as: play therapy, DBT, EMDR, and ART. Are you parenting a child with ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Moment of Clarity has established its Santa Ana facility as one of the leading providers of outpatient mental health ...

Selena Gomez, a prominent figure in the entertainment industry, recently opened up about her experiences with body-shaming and the mental health struggles that have plagued her for years. In an ...

Selena Gomez, 32, is embracing a new chapter, addressing her mental health and past insecurities. In an Allure interview, she ...

In an interview with Allure for its Best of Beauty issue, in which she graces the cover, Selena Gomez shared how she deals ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...