Sound affects your physical, mental, emotional, and spiritual fields. The effects of sound are long-lasting. It causes fluctuations in mood, releasing hormones and endorphins that affect our nervous ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

This session is a grounding meditation designed to balance and strengthen your foundation through sound healing. This practice focuses on the root chakra, using the deep vibrational tones of Tibetan ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...

Like many people during the pandemic, I’ve looked to alternative healing methods as a way to cope in these uncertain times — and among the most effective was sound baths. When we were children, my ...

While you may already know what chakras are—the energy centers of the body derived from ancient Indian scriptures called the Vedas—understanding the meanings behind their respective chakra colors can ...