Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

Dua Lipa is stunning in her two-bikini look as she delivers a flexible paddleboard yoga session and lands herself some hate.

Join me for a 30-minute Yin Yoga session that will help you stretch out your tight hips, hamstrings, and full body. This is ...

Dua Lipa is stunning upide-down for her paddleboard yoga session, but fans are querying her choice of swimwear.

There’s nothing quite like trying to focus on your breathing while a 100-pound Bernese Mountain Dog is determined to sit on ...

Samantha Berlin is a Newsweek reporter based in New York. Her focus is reporting on trends and human-interest stories. Samantha joined Newsweek in 2021. She is a graduate of Syracuse University's S.I.

Some of this weekend's options include the Palm Beach St. Jude 5K, live music, get stretchy with a rooftop yoga session at Topside at the Beacon.

Laughter yoga is a one-of-a-kind practice where laughter exercises are combined with yogic breathing techniques ...

In moments of uncertainty, stress and worry, stop and focus on your breath. That's the advice from Sarah Driscoll, owner of Breathing Room Yoga in Cedar Rapids, and Andrea Gorsh, owner of Kae's ...

Dua Lipa was levitating as she expertly turned her paddleboard into a yoga mat during a sunny vacation in Ibiza.

The immune system can be boosted by laughter yoga as it leads to the production of more antibodies and activates immune cells ...