Here are 12 advanced yoga poses this seasoned vet swears by, including step-by-step instructions, holistic benefits, beginner modifications and her own personal tips.

Yoga isn’t really my jam. My experience is limited to two Groupons’ worth of Bikram (too hot, too smelly), a weekly vinyasa flow during marathon training (too boring), and a couple of hip-hop… ...

NEW YORK (Reuters Life!) - An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air.

TEA, S.D. (KELO) — Yoga is a mind and body practice that can build strength and flexibility. It can also help manage pain and reduce stress. But as you’re about to see it can also be en… ...

Unlike the calming sights and sounds of a traditional yoga practice, Day Yoga Studio’s ‘80s Glowga is a glow-in-the-dark yoga class created for fun as much as fitness – maybe more. The ...

Pet yoga, strong enough to broaden the smile line of anyone who loves spending time with animals, is rapidly gaining popularity around the world. While traditional yoga often carries the pressure of ...

Ripa's yoga instructor, Tamara Fredericks-Lorey, shares tips for doing a fun AcroYoga workout like the "Live with Kelly & Ryan" host did recently on vacation.

Yoga fun for babies and kids By 6abc Tuesday, July 9, 2013 NEW YORK You may see them in Central Park where they are learning to stretch like a dog, balance like a flamingo, and breathe like a bunny.

With that disclaimer and an obligatory goat pun out of the way, we can get on with the fun stuff. Goat yoga is a blast, and it's exactly what the name implies. You do yoga while goats wander ...

The classes, held at Fred Astaire Dance Studio – Madison West, offer participants a comprehensive 60-minute experience that ...

Mikki Trowbridge combined her love of yoga and beer five years ago, and it has turned into a trend spanning through Oregon and Washington.