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Yet even among all the chatter, one supplement is proving hard to ignore: creatine. Once praised by elite athletes and ...
Women in Animation, USC, UCLA, CalArts launch a women's symposium that will address harassment, bias and diversity. By Carolyn Giardina Tech Editor USC, UCLA, CalArts and nonprofit Women In Animation ...
(Reuters Health) - Artificially raising women's testosterone levels may result in improved physical performance, boosting endurance and muscle mass, a new study finds. In a double-blind, randomized, ...
Carbs are key to strength, recovery, and muscle growth—especially for female athletes. In this Power Athlete Radio clip, Samantha Christine explains why cutting carbs could be killing your gains.